Dan Frost

Profile

Rankings

Results

Athlete profile

Gender
Male

Year of Birth
1968

Nationality
United States

Rankings

Results

Ranking

Men´s Ranking: 86

Ranking overall: 89

Country Ranking: 16 (M) | 19 (overall)

Agegroup Ranking*: 11 (M 55-59)

Best Career Ranking: 78 (M) | 79 (overall)

All Time Ranking: 154 (M) | 170 (overall)

Points

2021: 255,0 (1397.)

2022: 520,9 (530.)

2023: 1.560,4 (98.)

Career Points: 2.336,3 (170.)

Swim Rating

8,7

Swim Ranking: 74

Bike Rating

8,1

Bike Ranking: 99

Best Results

Date	Result Gender/AG	Race	Swim Difference	T1 Difference	Bike Difference	Total Difference	Points
24 Jun 2023	3. 3. / 3.	Loveland Lake to Lake Triathlon 2023 0.9 mi Swim \| 30 mi Bike Difficulty Level 4/10	00:22:28 (2.) +00:01:15 (+5,9%)	00:00:59 (3.) +00:00:10 (+20,4%)	01:23:50 (6.) +00:06:16 (+8,1%)	01:48:33 +00:03:33 (+3,4%)	446
Swim 00:22:28 (2.) +00:01:15 (+5,9%) Bike 01:23:50 (6.) +00:06:16 (+8,1%)
16 Sep 2023	9. 8. / 1.	Harvest Moon Triathlon 2023 1.2 mi Swim \| 55.9 mi Bike Difficulty Level 3/10	00:23:33 (3.) +00:03:28 (+17,3%)	00:01:17 (2.) +00:00:03 (+4,1%)	02:31:14 (9.) +00:16:48 (+12,5%)	02:57:06 +00:15:36 (+9,7%)	439
Swim 00:23:33 (3.) +00:03:28 (+17,3%) Bike 02:31:14 (9.) +00:16:48 (+12,5%)
22 Apr 2023	25. 22. / 4.	Multisport National Championships Festival Triathlon 2023 0.9 mi Swim \| 24.9 mi Bike Difficulty Level 2/10	00:23:36 (27.) +00:04:31 (+23,7%)	00:01:33 (25.) +00:00:29 (+45,3%)	01:02:37 (32.) +00:10:14 (+19,5%)	01:27:47 +00:14:17 (+19,4%)	382
Swim 00:23:36 (27.) +00:04:31 (+23,7%) Bike 01:02:37 (32.) +00:10:14 (+19,5%)
01 May 2022	24. 21. / 3.	Multisport National Championship Festival 2022 0.9 mi Swim \| 24.9 mi Bike Difficulty Level 2/10				01:27:13 +00:12:59 (+17,5%)	381
Swim Bike
30 May 2021	3. 3. / 3.	Goose Pond Half Iron & Frantic Frog Sprint Triathlons 2021 1.2 mi Swim \| 56 mi Bike Difficulty Level 2/10	00:31:21 (2.) +00:01:09 (+3,8%)	00:03:46 (2.) +00:00:27 (+13,6%)	02:41:35 (3.) +00:08:44 (+5,7%)	03:16:42 +00:06:05 (+3,2%)	255
Swim 00:31:21 (2.) +00:01:09 (+3,8%) Bike 02:41:35 (3.) +00:08:44 (+5,7%)

Championships

Bronze Medal AG M50-54
National Championships US 2022

* Please note that we do not have age information of all ranked athletes. So the agegroup ranking only includes athletes with known year of birth.

Results

2024 2023 2022 2021

Date	Result Gender/AG	Race	Swim Difference	T1 Difference	Bike Difference	Total Difference	Points
30 May	3. 3. / 3.	Goose Pond Half Iron & Frantic Frog Sprint Triathlons 2021 1.2 mi Swim \| 56 mi Bike Difficulty Level 2/10	00:31:21 (2.) +00:01:09 (+3,8%)	00:03:46 (2.) +00:00:27 (+13,6%)	02:41:35 (3.) +00:08:44 (+5,7%)	03:16:42 +00:06:05 (+3,2%)	255
Swim 00:31:21 (2.) +00:01:09 (+3,8%) Bike 02:41:35 (3.) +00:08:44 (+5,7%)
01 May	24. 21. / 3.	Multisport National Championship Festival 2022 0.9 mi Swim \| 24.9 mi Bike Difficulty Level 2/10				01:27:13 +00:12:59 (+17,5%)	381
Swim Bike
14 Aug	1. 1. / 1.	Council Bluffs Black Squirrel Sprint Triathlon 2022 850 yd Swim \| 13 mi Bike Difficulty Level 4/10	00:14:44 (1.) +00:00:00 (+0,0%)	00:00:35 (1.) +00:00:00 (+0,0%)	00:33:20 (1.) +00:00:00 (+0,0%)	00:49:12 +00:00:00 (+0,0%)	140
Swim 00:14:44 (1.) +00:00:00 (+0,0%) Bike 00:33:20 (1.) +00:00:00 (+0,0%)
22 Apr	25. 22. / 4.	Multisport National Championships Festival Triathlon 2023 0.9 mi Swim \| 24.9 mi Bike Difficulty Level 2/10	00:23:36 (27.) +00:04:31 (+23,7%)	00:01:33 (25.) +00:00:29 (+45,3%)	01:02:37 (32.) +00:10:14 (+19,5%)	01:27:47 +00:14:17 (+19,4%)	382
Swim 00:23:36 (27.) +00:04:31 (+23,7%) Bike 01:02:37 (32.) +00:10:14 (+19,5%)
07 May	1. 1. / 1.	West Point Lake Triathlon 2023 0.9 mi Swim \| 24.9 mi Bike Difficulty Level 3/10	00:25:57 (1.) +00:00:00 (+0,0%)	00:00:57 (1.) +00:00:00 (+0,0%)	01:11:15 (1.) +00:00:00 (+0,0%)	01:38:08 +00:00:00 (+0,0%)	150
Swim 00:25:57 (1.) +00:00:00 (+0,0%) Bike 01:11:15 (1.) +00:00:00 (+0,0%)
24 Jun	3. 3. / 3.	Loveland Lake to Lake Triathlon 2023 0.9 mi Swim \| 30 mi Bike Difficulty Level 4/10	00:22:28 (2.) +00:01:15 (+5,9%)	00:00:59 (3.) +00:00:10 (+20,4%)	01:23:50 (6.) +00:06:16 (+8,1%)	01:48:33 +00:03:33 (+3,4%)	446
Swim 00:22:28 (2.) +00:01:15 (+5,9%) Bike 01:23:50 (6.) +00:06:16 (+8,1%)
08 Sep	2. 2. / 2.	The Brineman Triathlon 2023 - Long Course Aquabike 1.2 mi Swim \| 56 mi Bike Difficulty Level 2/10			03:25:28 (2.) +00:47:43 (+30,2%)	03:25:42 +00:47:52 (+30,3%)	143
Swim Bike 03:25:28 (2.) +00:47:43 (+30,2%)
16 Sep	9. 8. / 1.	Harvest Moon Triathlon 2023 1.2 mi Swim \| 55.9 mi Bike Difficulty Level 3/10	00:23:33 (3.) +00:03:28 (+17,3%)	00:01:17 (2.) +00:00:03 (+4,1%)	02:31:14 (9.) +00:16:48 (+12,5%)	02:57:06 +00:15:36 (+9,7%)	439
Swim 00:23:33 (3.) +00:03:28 (+17,3%) Bike 02:31:14 (9.) +00:16:48 (+12,5%)

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